Why People Pleasers Over Apologize & How to Stop the Habit

Why do we feel the need to apologize so much? This habit of over-apologizing is deeply rooted in our subconscious mind. Among other things, this mindset can prevent us from asserting our needs and boundaries, ultimately hindering our personal growth, self-confidence, and self worth. Learn the 5 reasons why and how you can start ditching your people pleaser need to over apologize.