5 Midlife Fears That Steal Your Inner Peace
Tools for Inner Peace, How to Thrive Heidi Gustafson Tools for Inner Peace, How to Thrive Heidi Gustafson

5 Midlife Fears That Steal Your Inner Peace

What is inner peace anyway? Inner peace is a deliberate state of calm despite potential stresses in your life. It doesn’t happen randomly, and with all the things going on in the world around us on a daily basis, peace can seem fleeting or even non-existent.

It’s like having a room in your house unorganized and filled with clutter when you walk in the room.

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How to Let Go of Control to Find Your Happiness
Tools for Inner Peace, How to Thrive Heidi Gustafson Tools for Inner Peace, How to Thrive Heidi Gustafson

How to Let Go of Control to Find Your Happiness

We think holding on is how we control a situation. And if we’re in control, that means we’re safe… we feel secure in the control. And the feeling of safety comes from things staying the same. Yet even in midlife, we are capable of making changes to our lives and it all starts with learning how to let go and release our need for control. If you don’t let go, you can’t make room for something better!

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