How to Stop Living in a Midlife FOG (Fear, Obligation, Guilt)
Dear Midlife Woman who has always prioritized others over yourself, this is for you. If you struggle with disappointment and resentment, feeling selfish for doing something just for you, saying no, and feeling like you’ve got nothing left to give, you’re most likely living in a FOG that has been clouding your life. FOG stands for Fear, Obligation, and Guilt, and as people pleasers, we know all three very well. Learn how to control FOG and start living a life for you.
5 Midlife Fears That Steal Your Inner Peace
What is inner peace anyway? Inner peace is a deliberate state of calm despite potential stresses in your life. It doesn’t happen randomly, and with all the things going on in the world around us on a daily basis, peace can seem fleeting or even non-existent.
It’s like having a room in your house unorganized and filled with clutter when you walk in the room.