Lessons of a Recovered People Pleaser
6 years ago, I hit my ultimate turning point that started me on a journey of healing. My 3rd husband had just walked out in a rage. I blamed him and his toxic, controlling behavior causing our marriage to fail. Yet in truth, it was MY unhealthy, codependent behavior that caused me to say ‘“I do” to him. I tried to keep the peace and not hurt his feelings, which people-pleasing traits.
The Secrets to Making Radical New Year’s Resolutions That Work!
Ever found yourself in the cycle of New Year's resolutions, going all gung-ho on changing something in your life, but ending up in déjà vu and disappointment? Well, here's a reality check: It takes a lot more than a resolution to change. In this blog, I’m giving you three science-based reasons why it’s almost impossible to get change through resolutions and why 92% of resolutions fail.